Yoga and Shiatsu for Spring – Energy and Inspiration!

Spring is coming ! Are you feeling inspired about life ? Excited ? Do you feel like breaking out of old ruts, starting new projects and embarking on new adventures ?

All of these feelings are, according to Chinese medicine, related to the spring element of wood, and the liver and gall bladder meridians.

Nourish your need for change, your inspiration and your enthusiasm for life with a spring detox and inspire workshop. We will explore the enormous potential of spring energy in our bodies with yoga and shiatsu techniques specifically developed for nourishing the liver and gall bladder ; shaking off the old winter energy and opening up to the new year ahead smoothly and effectively !

With Louisa Raszyk, shiatsu and yoga practitioner with over 20 years’ experience, and founder of Red Earth Centre.

Saturday 13th April 2013, 2pm-5.30pm at Red Earth Centre. 45€.

Contact Louisa Raszyk to reserve your place:  0610897604 / redearthcentre@yahoo.com