sergio
Immersion Module 5 “Deepening”
Deepening, Immersion 5:
This last module of five, led by yoga master Godfrey Devereux focusses on applying the Seven Universal Actions of Yoga Posture Praxis by way of the Dynamics of Integrity to a range of deepening postures. These include backbends and simple arm balances for strengthening and integrating the body, and inversions for refining neuromuscular integrity and deepening internalisation. This immersion is open to anyone, teachers as well as pratititioners, interested in developing deep biomechnical integrity for application in more challenging postures
ATTENTION: Only two places available for this module! A previous contact with the Dynamic Yoga Training Method is required to participate in this last module!
Registration open for all modules. Places very limited!
Prices
Module full (4 days) : 380 €
Weekend only (2 days) : 200€
Only posture practice classes (9:30 to ca. 12:00) 45 €/class (only possible if beginning on Saturday)
Information et inscription
redearthcentre@gmail.com
07 82 92 45 97
09 50 31 57 25
Immersion Module 4 “Opening” 14th to 17th November
Based entirely on action and experience, the Dynamic Yoga Immersions constitute a comprehensive grounding in yoga posture praxis that can serve as a powerful basis for both satisfying self-praxis and effective teaching.
Led by Senior Dynamic Yoga Trainer Olivia Crooks assisted in Paris by Sergio Teodosio, each of the five modules is complete in itself, and supported by comprehensive notes on yoga posture praxis.
Each module can be attended individually.
The Immersion Modules are open to those who would like to deepen their understanding of yoga practise (which includes those even beginning their journey of yoga) and to those wishing to teach (or already teaching) yoga. Completion of all four immersion modules will make you eligible to continue on to the dynamic yoga ‘Teaching Skills’, 3 week, residential course in France in August 2015. Which is a 400hr Teacher training.
OPENING IMMERSION FOUR: focusses on using the Seven Universal Actions of Yoga Posture Praxis to develope the power, flexibility and resilience of the spine and its supporting musculature. You will learn how to apply the Dynamics of Integrity to mobilise and strengthen the spine as the core of the body, and the heart of yoga posture praxis. This immersion presents the dynamic extended flow of Suryanamaskr, and is open to anyone, teachers as well as pratititioners, interested in the bionechanical and energetic integrity of the bodimind. It is especially fruitful for newcomers to yoga posture praxis, and anyone who considers themselves to be an advanced practitioner.
Next Date for the immersions at the Red Earth Centre:
Module 5 – Deepening, 12th to 15th December 2015 (with Godfrey Devereux!)
ATTENTION: this last module is nearly full, please act quickly if you like to attend. Las module only open to students with a base in the Dynamic Yoga Training Method.
Registration open for all modules. Places very limited!
Prices
Module full (4 days) : 380 €
Weekend only (2 days) : 200€
Only posture practice classes (9:30 to ca. 12:00) 45 €/class (only possible if beginning on Saturday)
Information et inscription
redearthcentre@gmail.com
07 82 92 45 97
09 50 31 57 25
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Open doors at the Red Earth Centre – September 27th 2015
The Red Earth Centre opens its doors on Sunday, September 27th for a whole afternoon of free classes!
Everyone is Welcome, all classes are suitable for all levels! If you don’t have the code, just contact us !
Planning Porte ouverte septembre 2015 (classes are around 50 minutes long)
13:00 Strala Yoga – Sophie
14:00 Hatha Yoga -Dinusha
15:00 Soft Vinyasa flow – Miranda
16:00 Hatha Yoga – Christina
17:00 Mouvement dansé – Hella
18:00 Méthode Feldenkrais – Elise
19:00 Meditation – Sergio (30′)
Places are limited for all classes, please think about coming around 1o minutes before the beginning of the class you wish to visit. Places are given in a “first come, first served” policy.
Dynamic Yoga Immersion Modules: “Releasing” – October 3rd to 6th
In 2015 the Red Earth Centre will host the Dynamic Yoga immersion modules with senior dynamic yoga trainer Olivia Crooks. A unique opportunity in Paris not to miss.
RELEASING IMMERSION THREE: focusses on using the Seven Universal Actions of Yoga Posture Praxis to release the spine and its supporting musculature from habituated tension so that the body as whole becomes more stable and integrated. You will learn how to apply the Dynamics of Integrity to open and release the body while internalising and clarifying the mind. This immersion has a strong emphasis on forward bends, and is open to anyone, teachers as well as pratititioners, interested in the biomechanical and energetic integrity of the bodimind.It is especially fruitful for newcomers to yoga posture praxis, and anyone who considers themselves to be an advanced practitioner.
DYNAMIC YOGA IMMERSION MODULES
Based entirely on action and experience, the Dynamic Yoga Immersions constitute a comprehensive grounding in yoga posture praxis that can serve as a powerful basis for both satisfying self-praxis and effective teaching.
Led by Senior Dynamic Yoga Trainer Olivia Crooks each of the five modules is complete in itself, and supported by comprehensive notes on yoga posture praxis.
Each module can be attended individually.
The Immersion Modules are open to those who would like to deepen their understanding of yoga practise (which includes those even beginning their journey of yoga) and to those wishing to teach (or already teaching) yoga. Completion of all four immersion modules will make you eligible to continue on to the dynamic yoga ‘Teaching Skills’, 3 week, residential course in France in August 2015. Which is a 400hr Teacher training.
Dates for all modules in 2015:
Module – Nourishing, 21st – 24th February 2015
Module – Integrating, 18th-21st April 2015
Module – Releasing , 13th – 16th June 2015
Module – Opening, 3rd to 6th October 2015
Module – Deepening, 12th to 15th December 2015 (with Godfrey Devereux!)
Registration open for all modules. Places very limited!
Prices
Module full (4 days) : 380 €
Weekend only (2 days) : 200€
Only posture practice classes (9:30 to ca. 12:00) 45 €/class (only possible if beginning on Saturday)
Information et inscription
redearthcentre@gmail.com
07 82 92 45 97
09 50 31 57 25
[portfolio_slideshow id=979]
Urban retreat with Sergio, September 5th and 6th
Urban retreat with Sergio !
Saturday 5th and Sunday 6th September 10:00 to 18:00
What is an urban retreat?
Half way between a conventional retreat and a workshop, an urban retreat offers the possibility to spend two days together, practicing yoga, eating, chatting and meditating. At the end of each day each one goes back home to sleep. Find the spirit of a retreat in town.
An urban retreat is an intelligent way to easy the transition between the holidays and everyday life.
Structure of each day
10:00 to 13:00 Yoga posture practice and savasan
13:00 to 14:45 Lunch together and resting time
15:00 à 18:00 Explorations and a short practice/meditation
During the afternoons we will concentrate in the exploration of the different aspects that could help us clarify the own practice and find eventually a regularity in our personal practice adjusting it to our availability.
We will have lunch together, I will cook tasty and healthy vegan and gluten free meals. Meals are included in the price.
We will have herbal tea and fruits permanently during the retreat.
Tariff:
Reservation mandatory, places limited to only 10 people
General tariff: 120 € whole weekend and meals
Tariff “early bird”: 100 € reserving and paying before August 26th
ATTENTION: For this retreat I will need two “Karma Yogis” to help me with the organisation and the cooking. If you are interested, please contact me (redearthcentre@gmail.com) . The Karma Yogis will be able to participate in all activities. Special Fee!
Inscription and information redearthcentre@gmail.com
Les salons au Red Earth Centre – Salon 3: danse and music
Les salons au Red Ear
th Centre
On Saturday July 18th from 8pm on we have the pleasure to receive Louisa Raszyk and Achim Schulz for a soirée of danse and music.
As always we offer something to drink and some snacks!
Don’t miss this salon which is the last one before the holidays.
Entrance free, collection
Workshop: “Integrity towards standing postures”
Saturday July 18th – 3pm to 6pm
During this workshop Sergio will guide you through a conscious and sensible somatic enquiry towards the standing postures developping the integrity that is necessary to approach them with ease.
The workshop is open to all levels of practice and it can be fruitful for beginners as well as for more experienced practicioners.
Inscription open
Places limited!
Tarif: 30 € (booked in advance)/ 35 € (drop in)
Moving into stillness – a workshop with Louisa Raszyk
Moving into stillness
Saturday 4th July 2pm – 5pm
What is yoga and why do we practice ? How can I develop a personal practice ?
These are questions I am often asked by students, so I have developed this workshop to address these questions with discussion, and with yoga posture practice based on the Dynamic Yoga Method.
Tarifs: 35€ prebooked, 40€ drop-in
Information and booking : redearthcentre@yahoo.com / redearthcentre@gmail.com
Second Salon. “Here we are” reading and music
Les salons au Red Earth Centre
“Here we are” by Amy Hollowell
Friday, June 26th from 8pm
We have the great pleasure to receive Amy Hollowell at the Red Earth Centre.
Amy will read poems from her new book and Achim Schulz will play beautiful music on the harpsichord.
There will be wine and some little snacks to eat.
Entrance free – volontary contribution
Workshop “Namaskara” with Sergio – May 30th – 3pm to 6pm
A 3 hour long workshop in which the sensible and conscious journey from Xandranamaskar (moon salutation) and some of it’s variations, towards the somehow more demanding Suryanamaskar (sun salutation) will be explored. Not as a goal but as an enquiry allowing always the intelligence of the body to be our guide.
All levels are welcome, feel free to contact me if you have any questions.
Tarif 30 € (booked in avance) / 35 € (drop – in)
Inscription opened. Limited places!
Information & inscription
redearthcentre@gmail.com
07 82 92 45 97
09 50 31 57 25