sergio
Workshop with Godfrey Devereux in Paris
We are thrilled to announce that Godfrey will be back in Paris to teach a Dynamic Yoga and Tantra Yoga workshop at the Red Earth Centre. Don’t miss this unique opportunity!
On Friday, March 13th, we’ll have a special evening get together in which Godfrey will read some of his poems and music will sound on the harpsichord.
Registration is open for the workshop, places are very limited, reservation required.
Workshops are suitable for all levels!
Programme
13th, 14th and 15th March 2015
Friday evening Soirée spéciale
Saturday 10.00-13.30 Dynamic yoga: Integrity and Integration
The Dynamic Yoga Training Method harnesses the natural intelligence of body, mind and consciousness to release both body and mind from the restrictions that limit them. This session will clarify the Core Actions of the method that lead to integrity and integration.
Saturday 15.30-18.30 Pranayama
Deep release, deep freedom are not possible while the breath remain subject to the power of habit and intention, however unconscious. Pranayama is the art of deep release of emotional and cognitive limitations through intimacy with the breath. This session will focus on releasing the breath from all effort, intention and habit, so that the mind also can let go into the deep intelligence and power of consciousness.
Sunday 10.00-13.30 Tantra yoga
The systematic sensitisation of the bodimind through subtle, refined action can be used to access, awaken and circulate the deep power of sexual energy. This session will explore the somatic practices that unlock the healing power of sexual energy as a process of deep psychosomatic and spiritual release.
Sunday 15.30-18.30 Tantric meditation
The heart of Tantra is not sex but meditation. Nevertheless the deep power of sexual energy must be integrated consciously if it is not to lead to problems obvious and subtle. This session will explore the healing, nourishing and liberating possibilities presented by awakening sexual energy within the context of meditation.
Tarifs, infos and bookings:
1 session 50 €
2 sessions 90 €
3 sessions 130€
all 4 sessions 150 €
We’ll ask for a 6€ collaboration for Friday’s, March 13th special evening.
Contact
redearthcentre@gmail,com
(+33) 07 82 92 45 97
“Back to Basics” at the Red Earth Centre
The team in charge of the “Lunchtime yoga” classes at the Red Earth Centre: Christina Yu, Miranda Perkins, Dinusha Amarasekara and Sergio Teodosio will offer, from November on, a series of 4 mini workshops per month.
The “Back to Basics” workshops are directed to absolute beginners but also to experienced practicioners who would like to deepen into different aspects of yoga posture practice.
Workshops are open to everyone!
Each workshop will focus on one or two themes, there will be time to ask questions and maybe, find some answers.
Dates :
All workshops between 16:00 et 18:00
Saturday 22nd November 2014 – Sergio “The seven universal actions and the simple shoulderstand”
Saturday 20th December 2014 – Miranda “Awakening and exploring our ability to listen”
Saturday 31st January 2015 – Christina “Breathe new life into your yoga”
Saturday 14th February 2015 – Dinusha “Relieve the tension of all part of the body by asanas and breathing”
Tarifs :
20 € /workshop (réserved in advance)
25 €/ stage (drop in)
Places limited, it is recommended to reserve in advance!
Regristration open to all workshops!
Information & Inscription:
redearthcentre@gmail.com
09 50 31 57 25
07 82 92 45 97
New! Lunchtime yoga at the Red Earth Centre
Lunchtime yoga (New!)
Wish to relax during an hour and at the same time recharge your bateries for the afternoon?
Red Earth Centre proposea, from Monday October 6ht one hour lunchtime classes with Christina, Miranda, Dinusha and Sergio:
All classes 12:15 à 13:15, all classes all levels welcome
Monday “Hatha yoga” with Christina
Tuesday”Dynamic yoga” with Sergio
Wednesday “Vinyasa soft flow” with Miranda
Friday “Hatha yoga dynamique” with Dinusha
Tarifs lunchtime yoga classes (valid for all lunchtime classes)
Trial class 8 €
Single class 14 €
10 class card valid 3 mois 110 €
1 month lunchtime unlimited 100 €
Free Yoga class with Angela Collins
Special FREE class
Angela Collins (Berlin) is visiting Paris on
Wednesday October 8th 18:00 – 19:30
Venez nombreuses/eux !
“Endorphin Vinyasa” – an uplifting, energising class, that uses Forrest Inspired Asana and Creative Flow Sequencing
Class Language: English.
About the Teacher.
Angela is a Sydney born RYS Certified Yoga Teacher, living and teaching Yoga in Berlin.
She first was introduced to Yoga at age 16 working with an touring Theatre company in Sydney, then later at University she trained in Yoga once more, but it was not until the after the birth of her son that she decided to use Yoga as a path to healing.
Trained in Vinyasa/Hatha Flow and a graduate of Advanced Teacher Training in Forrest Yoga Advanced Teacher training with – Angela also draws on her previous studies in Contemporary Dance , Butoh, Alexander Technique, Feldenkrais, Breathwork with Sound, and Body work to create dynamic classes accessible to everyone.
Angela has also had the pleasure to train with Kathryn Budig, Mark Stephens and Kino McGregor.
Her classes focus on a holistic approach to healing- to create strong yet flexible minds and bodies.
Please write or call for the code – reservation recommended!
Classes begin today!
Schedule September 2014 – July 2015
Monday
6pm. Dynamic yoga all levels – Sergio
7:45pm. Dynamic yoga all levels – Sergio
Tuesday
7:30pm. traditional Hatha Yoga – Keshar
Wednesday
7:45pm. Dynamic yoga all levels – Sergio
Thursday
12:30am. Dynamic yoga all levels – Sergio
7:30pm. Hatha Yoga – Aloys
Friday
9:30am. Dynamic yoga all levels – Sergio
6pm. Restorative Dynamic yoga – Sergio
7:45pm. Zazen Meditation – Amy
Saturday
10:30am. Dynamic yoga all levels – Sergio
Check also for the workshops!
Call 09 50 31 57 25 or write redearthcentre@gmail.com for the code!