Body of Water – Developmental Movement and Yoga – Sunday, January 30th 2022, 14H – 17H
Hello everyone and happy 2022 , may we all move through these times as peacefully and as lovingly as possible…
On a personal level, I continue to move and learn , and this is reflected in what I share with you in classes or workshops, or in our exchanges.
One of the big influences for me in the past three years has been Developmental Movement, and Polyvagal Theory perspectives on the nervous system. I am grateful to be a member of Kaila June’s wonderful online community, Interdisciplinary Movement and Somatics, which is an ongoing source of inspiration and a treasure trove for curious movers like me…
This month my online classes have been diving deeper into developmental movement, as a lot of those prevertebrate movements are so nourishing for the water element and therefore perfect fit for winter movement exploration.
I am excited to offer a workshop this Sunday 30th January 14H – 17H CET, either in person at 25 rue de Longchamp, Paris 16, or you can join us online via Zoom.
This workshop will include discussion, tonifying water element self-shiatsu, and a long lush movement session using developmental movement perspectives to enrich and facilitate our movement practice.
Developmental movement refers to how we moved in the first years of life, and how our consciousness developed with this movement as we awakened to the world and gradually integrated patterns and reflexes that brought us from infancy to a fully mobile, communicating and feeling human being. These movement patterns therefore underly our movement and the connected ease with which we move (or not!) through the world: they have been more or less nourished by innumerable experiences – cultural, social and physical and emotional to name but a few. In retracing and in some cases re-establishing these movements, we often discover new and more fulfilling ways of moving and being.
I hope you can join me this Sunday. You can book here, or feel free to email me or call (06 10 89 76 04) for further information.