Workshop “Empty hand massage” February 28th – 10am to 6pm
Empty hand massage
with Mac McEvoy
Sunday February 28th – 10am to 6pm
Would you like to:
Learn how to communicate more deeply with your partner or friends?
Learn a skill that complements your yoga practice?
Just have fun for a day?
Empty Hand Massage Training Sunday 28th February Red Earth Centre
Most massage seeks to do or change something. This is different. It is about simply being with another person, communicating through meditative touch. ‘Empty Hand’ means touching with no intention. In this course we will explore how to deepen that touch, to begin to explore the mystery of another person’s feeling. Feeling not separate, feeling connected, feeling whole.
Mutual trust and respect are fundamental to being able to give and receive an impersonally loving touch. This course is not sexual or in any way intrusive or exposing. The emphasis is on gentleness and warmth, celebrating openness but cultivating sensitivity.
On this one day course you will learn how to give a simple, but complete and satisfying, whole body massage. Everyone will receive a certificate and a detailed set of notes.
About Mac
My interest in massage has developed over the last twenty years together with that in yoga and meditation. They seem to fit naturally together. I have studied a wide variety of forms, from Swedish massage through Thai and Ayervedic techniques.
My main influence recently has been Ma Sagarpriya DeLong with whom I have studied intensively for several years. Ma Sagarpriya is a world-renowned master of intuitive massage and the author of several books on the subject. She confirmed for me the notion that massage works best when not attempting to do or fix anything but rather as a profound form of joint meditation through touch, a celebration of being.
Tarif: 80 € (before February 1st)/ 90€ (after February 1st)
Registration open, places limited
Contact: redearthcentre@gmail.com
07 82 92 45 97
“Xandranamaskar” (moon salutation) December 19th, 15:00 to 18:00
Workshops “Back to Basics”
Saturday, December 19th – 15;00 to 18:00
Xandranamaskar (moon salutation)
Just before the holidays come and discover this soft and dynamic sequence.
Xandramaskar helps not only to warm up but specially to awaken and discover the intelligence of the body.
Xandranamaskar is the base sequence of the Dynamic Yoga Training Method. Many variations can be developed through this sequence, going from the obvious to the more subtle, from the easier to the more difficult in a harmonic and gradual progression (vinyasakrama).
In this workshop, led by Sergio, Xandranamaskar will be presented, explored and discussed in a way that eventually it can become a base for a more sensitive self practice.
Open to all levels, specially interesting for those who just begun with the Dynamic Yoga classes or for those who wish to incorporate themselves to the regular Dynamic Yoga classes. Also fruitful to more experienced practicionners wishing to uncover the delights of a more subtle and sensitive practice!
Tarif: 30 € (reserved)/ 35 € (drop in)
Workshop in French (English possible)
Registration open:
redearthcentre@gmail.com
07 82 92 45 97
Immersion Module 5 “Deepening”
Deepening, Immersion 5:
This last module of five, led by yoga master Godfrey Devereux focusses on applying the Seven Universal Actions of Yoga Posture Praxis by way of the Dynamics of Integrity to a range of deepening postures. These include backbends and simple arm balances for strengthening and integrating the body, and inversions for refining neuromuscular integrity and deepening internalisation. This immersion is open to anyone, teachers as well as pratititioners, interested in developing deep biomechnical integrity for application in more challenging postures
ATTENTION: Only two places available for this module! A previous contact with the Dynamic Yoga Training Method is required to participate in this last module!
Registration open for all modules. Places very limited!
Prices
Module full (4 days) : 380 €
Weekend only (2 days) : 200€
Only posture practice classes (9:30 to ca. 12:00) 45 €/class (only possible if beginning on Saturday)
Information et inscription
redearthcentre@gmail.com
07 82 92 45 97
09 50 31 57 25
Immersion Module 4 “Opening” 14th to 17th November
Based entirely on action and experience, the Dynamic Yoga Immersions constitute a comprehensive grounding in yoga posture praxis that can serve as a powerful basis for both satisfying self-praxis and effective teaching.
Led by Senior Dynamic Yoga Trainer Olivia Crooks assisted in Paris by Sergio Teodosio, each of the five modules is complete in itself, and supported by comprehensive notes on yoga posture praxis.
Each module can be attended individually.
The Immersion Modules are open to those who would like to deepen their understanding of yoga practise (which includes those even beginning their journey of yoga) and to those wishing to teach (or already teaching) yoga. Completion of all four immersion modules will make you eligible to continue on to the dynamic yoga ‘Teaching Skills’, 3 week, residential course in France in August 2015. Which is a 400hr Teacher training.
OPENING IMMERSION FOUR: focusses on using the Seven Universal Actions of Yoga Posture Praxis to develope the power, flexibility and resilience of the spine and its supporting musculature. You will learn how to apply the Dynamics of Integrity to mobilise and strengthen the spine as the core of the body, and the heart of yoga posture praxis. This immersion presents the dynamic extended flow of Suryanamaskr, and is open to anyone, teachers as well as pratititioners, interested in the bionechanical and energetic integrity of the bodimind. It is especially fruitful for newcomers to yoga posture praxis, and anyone who considers themselves to be an advanced practitioner.
Next Date for the immersions at the Red Earth Centre:
Module 5 – Deepening, 12th to 15th December 2015 (with Godfrey Devereux!)
ATTENTION: this last module is nearly full, please act quickly if you like to attend. Las module only open to students with a base in the Dynamic Yoga Training Method.
Registration open for all modules. Places very limited!
Prices
Module full (4 days) : 380 €
Weekend only (2 days) : 200€
Only posture practice classes (9:30 to ca. 12:00) 45 €/class (only possible if beginning on Saturday)
Information et inscription
redearthcentre@gmail.com
07 82 92 45 97
09 50 31 57 25
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Dynamic Yoga Immersion Modules: “Releasing” – October 3rd to 6th
In 2015 the Red Earth Centre will host the Dynamic Yoga immersion modules with senior dynamic yoga trainer Olivia Crooks. A unique opportunity in Paris not to miss.
RELEASING IMMERSION THREE: focusses on using the Seven Universal Actions of Yoga Posture Praxis to release the spine and its supporting musculature from habituated tension so that the body as whole becomes more stable and integrated. You will learn how to apply the Dynamics of Integrity to open and release the body while internalising and clarifying the mind. This immersion has a strong emphasis on forward bends, and is open to anyone, teachers as well as pratititioners, interested in the biomechanical and energetic integrity of the bodimind.It is especially fruitful for newcomers to yoga posture praxis, and anyone who considers themselves to be an advanced practitioner.
DYNAMIC YOGA IMMERSION MODULES
Based entirely on action and experience, the Dynamic Yoga Immersions constitute a comprehensive grounding in yoga posture praxis that can serve as a powerful basis for both satisfying self-praxis and effective teaching.
Led by Senior Dynamic Yoga Trainer Olivia Crooks each of the five modules is complete in itself, and supported by comprehensive notes on yoga posture praxis.
Each module can be attended individually.
The Immersion Modules are open to those who would like to deepen their understanding of yoga practise (which includes those even beginning their journey of yoga) and to those wishing to teach (or already teaching) yoga. Completion of all four immersion modules will make you eligible to continue on to the dynamic yoga ‘Teaching Skills’, 3 week, residential course in France in August 2015. Which is a 400hr Teacher training.
Dates for all modules in 2015:
Module – Nourishing, 21st – 24th February 2015
Module – Integrating, 18th-21st April 2015
Module – Releasing , 13th – 16th June 2015
Module – Opening, 3rd to 6th October 2015
Module – Deepening, 12th to 15th December 2015 (with Godfrey Devereux!)
Registration open for all modules. Places very limited!
Prices
Module full (4 days) : 380 €
Weekend only (2 days) : 200€
Only posture practice classes (9:30 to ca. 12:00) 45 €/class (only possible if beginning on Saturday)
Information et inscription
redearthcentre@gmail.com
07 82 92 45 97
09 50 31 57 25
[portfolio_slideshow id=979]
Urban retreat with Sergio, September 5th and 6th
Urban retreat with Sergio !
Saturday 5th and Sunday 6th September 10:00 to 18:00
What is an urban retreat?
Half way between a conventional retreat and a workshop, an urban retreat offers the possibility to spend two days together, practicing yoga, eating, chatting and meditating. At the end of each day each one goes back home to sleep. Find the spirit of a retreat in town.
An urban retreat is an intelligent way to easy the transition between the holidays and everyday life.
Structure of each day
10:00 to 13:00 Yoga posture practice and savasan
13:00 to 14:45 Lunch together and resting time
15:00 à 18:00 Explorations and a short practice/meditation
During the afternoons we will concentrate in the exploration of the different aspects that could help us clarify the own practice and find eventually a regularity in our personal practice adjusting it to our availability.
We will have lunch together, I will cook tasty and healthy vegan and gluten free meals. Meals are included in the price.
We will have herbal tea and fruits permanently during the retreat.
Tariff:
Reservation mandatory, places limited to only 10 people
General tariff: 120 € whole weekend and meals
Tariff “early bird”: 100 € reserving and paying before August 26th
ATTENTION: For this retreat I will need two “Karma Yogis” to help me with the organisation and the cooking. If you are interested, please contact me (redearthcentre@gmail.com) . The Karma Yogis will be able to participate in all activities. Special Fee!
Inscription and information redearthcentre@gmail.com
Workshop: “Integrity towards standing postures”
Saturday July 18th – 3pm to 6pm
During this workshop Sergio will guide you through a conscious and sensible somatic enquiry towards the standing postures developping the integrity that is necessary to approach them with ease.
The workshop is open to all levels of practice and it can be fruitful for beginners as well as for more experienced practicioners.
Inscription open
Places limited!
Tarif: 30 € (booked in advance)/ 35 € (drop in)
Moving into stillness – a workshop with Louisa Raszyk
Moving into stillness
Saturday 4th July 2pm – 5pm
What is yoga and why do we practice ? How can I develop a personal practice ?
These are questions I am often asked by students, so I have developed this workshop to address these questions with discussion, and with yoga posture practice based on the Dynamic Yoga Method.
Tarifs: 35€ prebooked, 40€ drop-in
Information and booking : redearthcentre@yahoo.com / redearthcentre@gmail.com
Workshop with Godfrey Devereux in Paris
We are thrilled to announce that Godfrey will be back in Paris to teach a Dynamic Yoga and Tantra Yoga workshop at the Red Earth Centre. Don’t miss this unique opportunity!
On Friday, March 13th, we’ll have a special evening get together in which Godfrey will read some of his poems and music will sound on the harpsichord.
Registration is open for the workshop, places are very limited, reservation required.
Workshops are suitable for all levels!
Programme
13th, 14th and 15th March 2015
Friday evening Soirée spéciale
Saturday 10.00-13.30 Dynamic yoga: Integrity and Integration
The Dynamic Yoga Training Method harnesses the natural intelligence of body, mind and consciousness to release both body and mind from the restrictions that limit them. This session will clarify the Core Actions of the method that lead to integrity and integration.
Saturday 15.30-18.30 Pranayama
Deep release, deep freedom are not possible while the breath remain subject to the power of habit and intention, however unconscious. Pranayama is the art of deep release of emotional and cognitive limitations through intimacy with the breath. This session will focus on releasing the breath from all effort, intention and habit, so that the mind also can let go into the deep intelligence and power of consciousness.
Sunday 10.00-13.30 Tantra yoga
The systematic sensitisation of the bodimind through subtle, refined action can be used to access, awaken and circulate the deep power of sexual energy. This session will explore the somatic practices that unlock the healing power of sexual energy as a process of deep psychosomatic and spiritual release.
Sunday 15.30-18.30 Tantric meditation
The heart of Tantra is not sex but meditation. Nevertheless the deep power of sexual energy must be integrated consciously if it is not to lead to problems obvious and subtle. This session will explore the healing, nourishing and liberating possibilities presented by awakening sexual energy within the context of meditation.
Tarifs, infos and bookings:
1 session 50 €
2 sessions 90 €
3 sessions 130€
all 4 sessions 150 €
We’ll ask for a 6€ collaboration for Friday’s, March 13th special evening.
Contact
redearthcentre@gmail,com
(+33) 07 82 92 45 97
Classes begin today!
Schedule September 2014 – July 2015
Monday
6pm. Dynamic yoga all levels – Sergio
7:45pm. Dynamic yoga all levels – Sergio
Tuesday
7:30pm. traditional Hatha Yoga – Keshar
Wednesday
7:45pm. Dynamic yoga all levels – Sergio
Thursday
12:30am. Dynamic yoga all levels – Sergio
7:30pm. Hatha Yoga – Aloys
Friday
9:30am. Dynamic yoga all levels – Sergio
6pm. Restorative Dynamic yoga – Sergio
7:45pm. Zazen Meditation – Amy
Saturday
10:30am. Dynamic yoga all levels – Sergio
Check also for the workshops!
Call 09 50 31 57 25 or write redearthcentre@gmail.com for the code!