News!
Hello students and friends
I sincerely hope that you are all enjoying a wonderful summer (or winter for the southern hemispherians ! ).
Since the beginning of the déconfinement I’ve been loving seeing my shiatsu and yoga students again in my garden studio, and putting things in place for the beginning of the school year in September.
From September 2020 I will offer :
— weekly online classes Monday 19H30 – 20H45, Wednesday 9H30 – 10H30, and Saturday 9H15 – 10H30
— monthly 3-hour deep dives into somatic awareness “live” @ Studio Om Sweet Om, Paris 11
— shiatsu sessions and individual yoga classes by appointment 0610897604 at my garden studio Verrieres Le Buisson, or bad Magenta Paris 10, or online
It is with great pleasure that I announce my dates for my real, live, in the flesh! monthly workshops in Paris for 2020/21. These dates are confirmed, and in the case of further lockdown, the workshops will take place online. I will also be giving classes online, and in présentiel.
I am changing the format of the monthly Saturday workshops this year – about one third of the time will be theoretical discussion. According to the theme and the time of the year, we will learn about different aspects of Chinese medicine and also explore some of the juicy research out there about biotensegrity, the myofascial web, Polyvagal theory and more! I am hoping this will deepen your experience of the somatic movement practices that follow and help you integrate them more fully. Given the current context, my main focus in the next year will be exploring movement that nourish the immune system, and help us regulate the nervous system, both of which are suffering with the many challenges of life in 2020!
Workshop dates always Saturday 14H-17H (50€), rue Camille Desmoulins, Paris 11 métro Voltaire:
19/09/20 studio 17
03/10/20 studio 17
28/11/20 studio 17
19/12/20 studio 17
30/01/21 studio 17
06/03/21 studio 19
10/04/21 studio 19
01/05/21 studio 17
05/06/21 studio 17
Weekly classes :
Mondays 19h30-20h45 ONLINE
email redearthcentre@gmail.com for link
Wednesdays 9H30 – 10H30 LIVE
Centre Ahimsa
rue de Paris Verrières Le Buisson
Saturdays 9h15-10H30 ONLINE
email redearthcentre@gmail.com for link
Call me 0610897604 if you have a problem connecting.
Cost of online classes : €12/class payable by PayPal (paypal.me/louisaraszyk) or virement (request RIB). Please contact me if you have financial difficulties and we can work something out. Please note on your payment your name and class date.
Individual classes at other times by appointment in my garden studio at Verrières Le Buisson, or at my cabinet 39 bvd Magenta, Paris 10 (les mardi).
If you have never worked online before , here’s how it works :
Approx 10 minutes before class start time, make a space for your practice in your house or apartment, where you will be least likely to be interrupted. Position your screen (smartphone, iPad, laptop) so that it shows your mat and the space around your mat.
Click on the link and a window will open on your screen inviting you to the meeting. And that’s it! During the class, you can choose to be muted, also to be invisible if you prefer to practice without me seeing you.
I love teaching online because it often helps people who don’t have a home practice, to realise that it’s possible ! And it helps them to begin to make that association between home and yoga.. which is what it’s all about!
So, I do hope to see you, at least on my screen!
Don’t hesitate to contact me if you have any questions
Louisa