Weekend Spring Retreat 9-11 April 2021 près de Rambouillet
“Rewilding the Body”
Weekend residential workshop
at Le Bois Dieu near Rambouillet, 9 – 11 avril 2021
Hello everyone
I’m very happy to announce a unique weekend spring workshop at a wonderful location 35 minutes from Paris – Le Bois Dieu, from Friday 9th April until Sunday 11th. Osélience is a renovated farmhouse adjacent to the Rambouillet forest, nestled in a small hamlet and surrounded by nature.
It is a perfect weekend for exploring the spring that our body will be living at its zenith at that time. I will present 7 movement and massage–based sessions revolving around Traditional Chinese Medical perspective of the body’s spring – the wood element and its expression in our daily life. Themes will include somatic awareness, embodied resilience, biotensegrity, shiatsu and do-in (self shiatsu), and the notion of our bodies = our stories. To know more about me and the work I propose, see here.
The farmhouse, with its extensive garden and small private forest, is nestled in a hamlet bordered by forest rich with trails and ponds. The retreat is limited to 8 students.
Accomodation is twin share or individual, and movement sessions will take place in the large studio or, weather permitting, outdoors.
I propose the following programme :
Friday
17H30 – 19H30 orientation and somatic groundwork
19H45 dinner
Saturday
8H– 10H morning breathing and movement practice
10H breakfast
11H – 12H30 spring and the wilderness of the somatic experience
12H45 lunch
17H– 18H30 shiatsu for spring body
19H dinner
Sunday
8H – 10h early morning breathing and movement
10h breakfast
11-12H30 wood energy in movement
12H45 lunch
15H – 16H30 somatic groundwork, closing
17H depart
Total cost including accommodation (individual or twin share) , classes and all meals : 485€
There is an onsite spa with jacuzzi, dry sauna and small hamaam access to which is 10€/day.
Massage available onsite (100€ 1H30)
Please don’t hesitate to contact me if you would like more information or to book. Please book as soon as possible as the numbers of attendees are strictly limited.