Workshop “Namaskara” with Sergio – May 30th – 3pm to 6pm
A 3 hour long workshop in which the sensible and conscious journey from Xandranamaskar (moon salutation) and some of it’s variations, towards the somehow more demanding Suryanamaskar (sun salutation) will be explored. Not as a goal but as an enquiry allowing always the intelligence of the body to be our guide.
All levels are welcome, feel free to contact me if you have any questions.
Tarif 30 € (booked in avance) / 35 € (drop – in)
Inscription opened. Limited places!
Information & inscription
redearthcentre@gmail.com
07 82 92 45 97
09 50 31 57 25